astral projection and out-of-body experiences

Astral projection refers to the phenomenon where an individual's consciousness or spirit temporarily leaves the physical body and travels to other dimensions or planes of existence, while the body remains in a state of relaxation or sleep. Out-of-body experiences, on the other hand, involve a similar detachment of consciousness from the physical body, allowing individuals to perceive and navigate their surroundings from an external perspective, often with a sensation of floating or flying.

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