balanced eating
Balanced eating refers to the practice of consuming a variety of foods from different food groups in appropriate proportions, ensuring the intake of essential nutrients, promoting overall health and a well-rounded diet.
Requires login.
Related Concepts (1)
Similar Concepts
- avoiding overeating
- balanced diet
- balanced living
- balanced meal
- clean eating
- healthy eating
- healthy eating and balanced diet
- healthy eating guidelines
- healthy eating habits
- healthy meal planning
- healthy nutrition
- mindful eating
- nutrition and healthy eating
- portion control and mindful eating
- sustainable eating