benefits of lifestyle modifications in prediabetes management

The "benefits of lifestyle modifications in prediabetes management" refer to the positive effects that changing one's lifestyle, such as improving diet and increasing physical activity, can have on managing and potentially preventing the progression of prediabetes, a condition characterized by higher than normal blood sugar levels. By making these modifications, individuals with prediabetes may experience improved blood sugar control, increased insulin sensitivity, weight loss, and a reduced risk of developing type 2 diabetes and other associated chronic conditions.

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