food journaling
Food journaling refers to the practice of keeping a record or log of all the food and drink consumed over a specific period of time, typically done to track and monitor one's dietary habits, portion sizes, and nutritional intake.
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Related Concepts (22)
- allergen identification
- calorie counting
- diet monitoring
- dietary restrictions
- dietary strategies
- eating habits
- emotional eating
- food choices
- food cravings
- food diary
- food intake analysis
- food log
- food sensitivities
- healthy eating
- meal frequency
- meal planning
- meal prep
- mindful eating
- nutrition tracking
- portion control
- weight loss strategies
- weight management