ketone testing for weight loss
Ketone testing for weight loss refers to the process of measuring the presence and concentration of ketones in the body through urine, blood, or breath analysis. This test is commonly used by individuals following a ketogenic diet to determine if their body is in a state of ketosis, where it uses stored fat as the primary source of energy. By monitoring ketone levels, one can assess the effectiveness of their dietary and lifestyle choices in facilitating weight loss.
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