noise pollution and its impact on sleep

Noise pollution refers to excessive and unwanted sounds that disrupt the environment, leading to adverse effects on human health and well-being. In the context of sleep, noise pollution refers to the presence of loud or irritating sounds that disturb the sleep cycle and prevent individuals from getting a restful night's sleep. The impact of noise pollution on sleep can result in difficulty falling asleep, frequent awakenings, shortened sleep duration, and overall poor sleep quality, leading to daytime fatigue, reduced concentration, and a decline in cognitive function.

Explore

Requires login.