recovery from trauma
Recovery from trauma is the process of healing and rebuilding psychological well-being after experiencing a distressing or life-threatening event. It involves addressing and processing the emotional impact of the trauma, developing coping mechanisms, and gaining a sense of control and safety in one's life. Therapy, support from loved ones, self-care, and resilience play key roles in the recovery process.
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Related Concepts (1)
Similar Concepts
- physical trauma
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