recovery nutrition
Recovery nutrition refers to the nutrient-rich meals and supplements consumed after engaging in physical activity, aimed at replenishing energy stores, repairing muscles, and promoting overall muscle recovery and growth.
Requires login.
Related Concepts (1)
Similar Concepts
- addiction recovery
- cycling nutrition
- diet and nutrition
- exercise recovery drinks
- healthy nutrition
- post-workout recovery beverages
- postpartum nutrition
- recovery
- recovery coaching
- recovery from injury
- recovery process
- recovery support groups
- rehabilitation and recovery
- resource recovery
- trauma recovery