vegan recipes and cooking

Vegan recipes and cooking refer to the practice of preparing and consuming food without the use of animal-derived ingredients or by-products. It involves creating meals that exclusively consist of plant-based ingredients, such as fruits, vegetables, grains, legumes, nuts, and seeds. Vegan cooking requires the exclusion of animal proteins like meat, poultry, seafood, dairy, and eggs, while also avoiding ingredients that derive from animals, such as gelatin or certain food additives.

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