weight management and weight loss
Weight management refers to the process of maintaining a healthy and balanced weight, typically by adopting healthy habits such as regular exercise and a nutritious diet. Weight loss, on the other hand, specifically focuses on reducing excess body weight through a combination of calorie restriction, increased physical activity, and lifestyle changes.
Requires login.
Related Concepts (1)
Similar Concepts
- healthy eating for weight loss
- healthy weight management
- high-protein diet and weight loss
- insulin and weight management
- obesity and weight management
- physical activity and weight management
- portion control and weight loss
- veganism and weight loss
- weight loss
- weight loss diets
- weight loss strategies
- weight management
- weight management and obesity
- weight reduction
- weight-loss strategies