combined exercise and diet interventions for prediabetes
Combined exercise and diet interventions for prediabetes refer to comprehensive programs that involve both physical activity and dietary modifications to prevent or manage prediabetes, a condition where blood sugar levels are higher than normal but not yet high enough to be diagnosed as diabetes. These interventions typically include regular exercise routines and a balanced diet tailored to individual needs, aiming to improve insulin sensitivity, control blood glucose levels, and reduce the risk of developing type 2 diabetes.
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