fitness
Fitness refers to the overall state of physical health and well-being, encompassing factors such as strength, endurance, flexibility, and cardiovascular fitness.
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Related Concepts (23)
- body composition
- cardiovascular health
- crossfit
- cycling
- endurance
- evolutionary theory
- exercise
- flexibility
- hiit (high-intensity interval training)
- microevolution
- muscle development
- natural selection
- nutrition
- physical activity
- pilates
- running
- sports
- strength training
- swimming
- training programs
- weight loss
- weightlifting
- yoga