mental health and stress-induced hypoglycemia
Mental health refers to a person's emotional, psychological, and social well-being. It encompasses how individuals think, feel, and behave, and affects how they handle stress, relate to others, and make choices. Mental health can include various aspects like mood disorders, anxiety, substance abuse, and more. Stress-induced hypoglycemia is a condition where low blood sugar levels occur as a response to prolonged stress. When faced with stress, the body releases stress hormones that can cause a decrease in blood sugar levels. This can lead to symptoms such as weakness, dizziness, confusion, and difficulty concentrating. Managing stress, maintaining a balanced diet, and regulating blood sugar levels are essential to alleviate stress-induced hypoglycemia.
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