positive self-talk
Positive self-talk refers to the practice of using optimistic and affirming thoughts and statements to build self-confidence, reinforce positive beliefs, and foster a supportive inner dialogue to overcome challenges and enhance overall mental well-being.
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Related Concepts (1)
Similar Concepts
- cultivating positive self-talk
- negative self-talk
- overcoming self-doubt
- positive affirmations and self-talk
- positive attitude
- positive psychology
- positive psychology techniques
- positive thinking
- practicing gratitude or positive affirmations
- self-acceptance
- self-appreciation
- self-assurance
- self-belief
- self-confidence
- self-confidence building