positive affirmations and self-talk
Positive affirmations and self-talk are the intentional practice of using optimistic and empowering statements or thoughts to boost self-confidence, foster a positive mindset, and promote personal well-being.
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Related Concepts (1)
Similar Concepts
- cultivating positive self-talk
- negative self-talk
- overcoming self-doubt
- positive attitude
- positive psychology techniques
- positive self-talk
- positive thinking
- practicing gratitude or positive affirmations
- promoting a growth mindset and self-improvement
- self-acceptance
- self-appreciation
- self-assurance
- self-belief
- self-beliefs
- self-care and self-improvement