prevention strategies for prediabetes

Prevention strategies for prediabetes refer to proactive measures taken to avoid or delay the onset of prediabetes, a condition characterized by higher blood sugar levels than normal but not high enough to be classified as diabetes. These strategies typically involve making healthy lifestyle choices, such as maintaining a balanced diet, engaging in regular physical activity, maintaining a healthy weight, and managing stress, in order to minimize the risk of developing prediabetes.

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