weight management strategies for prediabetes
"Weight management strategies for prediabetes" refers to specific approaches and techniques aimed at achieving and maintaining a healthy body weight for individuals with prediabetes, a condition in which blood sugar levels are higher than normal but not yet at the level of diabetes. These strategies typically involve adopting a balanced and nutritious diet, engaging in regular physical activity, and making sustainable lifestyle changes to promote weight loss or prevent weight gain, ultimately reducing the risk of developing type 2 diabetes.
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