specific dietary plans or meal plans for prediabetes management
Specific dietary plans or meal plans for prediabetes management refer to structured and tailored eating patterns that aim to control blood sugar levels and reduce the risk of developing type 2 diabetes in individuals with prediabetes. These plans typically include a balanced combination of nutrients, portion control, emphasis on whole foods, reduced intake of sugar and refined carbohydrates, increased consumption of fiber-rich foods, and incorporation of lean proteins and healthy fats.
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