whole grain carbohydrates and diabetes risk reduction

Whole grain carbohydrates refer to foods made from whole grains that contain the bran, germ, and endosperm. These foods are high in fiber, vitamins, minerals, and other beneficial compounds. Diabetes risk reduction implies the reduction of the likelihood of developing diabetes. Therefore, "whole grain carbohydrates and diabetes risk reduction" can be defined as the consumption of foods made from whole grains, which is associated with a decreased chance of developing diabetes.

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