attachment and resilience

Attachment refers to the deep emotional bond that develops between individuals, typically between a caregiver and a child. It involves a sense of trust, security, and the belief that the caregiver will be available and responsive when needed. Resilience, on the other hand, refers to the ability to bounce back and adapt positively in the face of adversity, challenges, or stressful situations. It involves psychological strength, coping skills, and the capacity to recover from setbacks and continue to thrive.

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