chronic stress and prediabetes

Chronic stress refers to a prolonged and ongoing state of psychological or emotional stress that persists over time. It is characterized by consistent feelings of pressure, tension, and anxiety, often resulting from various aspects of life such as work, relationships, or financial difficulties. Prediabetes, on the other hand, is a medical condition that occurs when blood sugar levels are higher than normal but not yet high enough to be classified as diabetes. It signifies an intermediate stage where individuals have an increased risk of developing type 2 diabetes later in life. Prediabetes is usually asymptomatic, and early intervention through lifestyle changes can help prevent or delay the onset of diabetes.

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