existentialism and humanistic psychology

Existentialism is a philosophical belief that emphasizes individual existence, freedom, and responsibility. It focuses on the subjective experience of human beings, acknowledging that each person is responsible for creating their own purpose and meaning in life. Humanistic psychology, on the other hand, is a psychological approach that emphasizes individual growth, self-actualization, and the pursuit of personal potential. It focuses on understanding and valuing a person's unique experiences, emotions, and perceptions, while promoting self-awareness and personal development.

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