glycemic index and insulin resistance in children

Glycemic index refers to a system that measures how quickly carbohydrates in food can raise blood sugar levels. Insulin resistance, on the other hand, is a condition where the body becomes less responsive to the hormone insulin, resulting in higher sugar levels in the bloodstream. When discussing glycemic index and insulin resistance in children, it means examining how specific foods with higher glycemic index values can potentially contribute to insulin resistance, a condition that reduces the body's ability to regulate blood sugar effectively.

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