high-carbohydrate diets and insulin sensitivity in diabetes

High-carbohydrate diets refer to eating plans that are rich in carbohydrates, such as grains, legumes, fruits, and starchy vegetables. Insulin sensitivity, on the other hand, relates to how effectively insulin works in the body to regulate blood sugar levels. In diabetes, the body either does not produce enough insulin or does not use it efficiently. Therefore, the connection between high-carbohydrate diets and insulin sensitivity in diabetes focuses on how consuming more carbohydrates can potentially affect insulin sensitivity or how dietary choices may impact the body's ability to respond to insulin in individuals with diabetes.

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