low-carb diet for metabolic syndrome

A low-carb diet for metabolic syndrome is a dietary approach designed to help manage and improve metabolic syndrome, a cluster of conditions including high blood pressure, high blood sugar levels, excess body fat around the waist, and abnormal cholesterol levels. This diet focuses on reducing the intake of carbohydrates, particularly refined and sugary carbs, and emphasizes foods rich in healthy fats, lean proteins, and non-starchy vegetables to support healthy weight loss and regulate blood sugar levels.

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