self-help strategies
Self-help strategies refer to proactive and individual actions or techniques implemented by individuals to improve their well-being, personal growth, and overcome challenges or difficulties. These strategies often include setting goals, cultivating positive habits, practicing self-care, seeking support, and developing a mindset of self-empowerment.
Requires login.
Related Concepts (1)
Similar Concepts
- adaptive coping strategies
- cognitive strategies
- conflict resolution strategies
- coping skills
- coping strategies
- decision-making strategies
- metacognitive strategies
- prevention strategies
- problem-solving strategies
- self-care
- self-care and self-management
- self-help strategies for depression
- self-management
- strategies
- support and self-care strategies