effort regulation
Effort regulation refers to the ability to consciously manage one's energy, focus, and perseverance in order to achieve a desired outcome or goal, often involving the allocation of resources and adjusting strategies to optimize performance.
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Related Concepts (16)
Similar Concepts
- attention regulation
- behavioral self-regulation
- cognitive self-regulation
- effortful control
- emotional regulation
- emotional self-regulation
- environmental regulation
- external emotional regulation
- internal emotional regulation
- mental effort
- motivational self-regulation
- regulation and control
- regulatory intervention
- self-regulation
- sustained effort