emotional regulation
Emotional regulation refers to the ability to effectively manage, control, and express one's emotions in a healthy and balanced way.
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Related Concepts (25)
- coping with emotions
- emotion regulation strategies
- emotional dysregulation
- emotional expression
- emotional intelligence
- emotional literacy
- emotional regulation and decision-making
- emotional regulation and empathy
- emotional regulation and mental health
- emotional regulation and stress management
- emotional regulation and well-being
- emotional regulation in children
- emotional regulation in relationships
- emotional regulation in the workplace
- emotional regulation techniques
- emotional resilience
- emotional self-control
- emotional self-preservation
- emotional self-regulation
- emotional stability
- emotions
- executive functions
- external emotional regulation
- internal emotional regulation
- self-control
Similar Concepts
- emotional arousal
- emotional communication
- emotional decision-making
- emotional eating
- emotional health
- emotional management
- emotional manipulation
- emotional reasoning
- emotional release
- emotional repression
- emotional signals
- emotional suppression
- emotional well-being
- managing stress and emotions
- mood regulation