high-protein diet and cardiovascular health
A high-protein diet refers to a nutrition plan that includes a higher proportion of protein-rich foods, such as lean meats, fish, eggs, dairy, legumes, and nuts. Cardiovascular health is the overall well-being of the heart and blood vessels. The term "high-protein diet and cardiovascular health" describes the relationship between consuming a high-protein diet and its impact on maintaining or improving the health and function of the heart and blood vessels.
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