high-protein diet and metabolism
A high-protein diet refers to a specific eating plan that includes an increased consumption of protein-rich foods, such as lean meats, eggs, dairy products, legumes, and nuts. Metabolism, on the other hand, refers to the chemical processes that occur within an organism to convert consumed foods into energy needed for various bodily functions. Thus, the term "high-protein diet and metabolism" implies the influence of a protein-rich eating plan on the body's ability to efficiently convert and utilize nutrients for energy production and other essential metabolic processes.
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