simple sugars
Simple sugars, also known as monosaccharides, are the basic units of carbohydrates that consist of a single sugar molecule. They are small, easily digestible molecules that provide quick energy to the body.
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Simple sugars, also known as monosaccharides, are the basic units of carbohydrates that consist of a single sugar molecule. They are small, easily digestible molecules that provide quick energy to the body.
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