simple carbohydrates
Simple carbohydrates are molecules made up of only one or two sugar units, which are quickly digested and absorbed by the body, leading to a rapid increase in blood sugar levels.
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Related Concepts (19)
- carbohydrate counting
- carbohydrate metabolism
- carbohydrates
- carbohydrates and glycemic index
- complex carbohydrates
- dietary sugar
- disaccharides
- fructose
- galactose
- glucose
- glycemic index
- glycemic index and food labeling
- high-fructose corn syrup
- lactose
- maltose
- monosaccharides
- polysaccharides
- sucrose
- sugar addiction
Similar Concepts
- carbohydrate content in food
- carbohydrate cravings
- carbohydrate intake
- carbohydrate restrictions
- carbohydrate sources
- carbohydrate-rich foods
- carbohydrates and blood sugar levels
- carbohydrates and diabetes
- counting carbohydrates
- dietary carbohydrates
- digestible carbohydrates
- grain-based carbohydrates
- simple sugars
- sugar molecules
- total carbohydrates