gluten intolerance

Gluten intolerance, also known as gluten sensitivity or non-celiac gluten sensitivity, is a condition where individuals experience adverse reactions when consuming foods containing gluten, primarily found in wheat, barley, and rye. Symptoms can range from digestive issues, such as bloating, diarrhea, or constipation, to fatigue, headaches, and joint pain. Unlike celiac disease, gluten intolerance does not damage the small intestine but still requires the avoidance of gluten-containing foods to manage symptoms and maintain overall well-being.

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