glycemic index and aging

Glycemic index refers to a numerical value that indicates how quickly and significantly a carbohydrate-containing food raises blood sugar levels. Aging, on the other hand, refers to the natural and gradual process of growing older. The relationship between glycemic index and aging refers to the potential impact of consuming high glycemic index foods on the aging process, as these foods may contribute to age-related health conditions such as diabetes, obesity, and cardiovascular disease.

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