glycemic index and healthy aging
Glycemic index refers to a numerical scale that measures how quickly and greatly a carbohydrate-rich food affects blood sugar levels. On the other hand, healthy aging refers to maintaining good physical and mental well-being as one grows older.
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Related Concepts (21)
- age-related macular degeneration
- antioxidant activity
- blood sugar levels
- cardiovascular health
- cellular aging
- chronic diseases
- cognitive function
- diabetes prevention
- glycemic control
- glycemic index
- glycemic load
- gut health
- hormonal balance
- inflammation
- insulin resistance
- joint health
- memory and cognition
- metabolic syndrome
- nutrient absorption
- telomere length
- weight management
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