insoluble fiber
Insoluble fiber refers to a type of dietary fiber that cannot be dissolved or broken down by the body. It adds bulk to the stool, promotes regular bowel movements, and helps prevent constipation.
Requires login.
Related Concepts (1)
Similar Concepts
- benefits of dietary fiber
- fiber and colon health
- fiber and digestion
- fiber and satiety
- fiber and weight management
- fiber content in whole grains
- fiber in cereals and grains
- fiber intake
- high-fiber diet
- high-fiber foods
- incorporating more fiber into the diet
- recommended daily intake of dietary fiber
- role of dietary fiber in preventing constipation
- soluble fiber
- sources of dietary fiber