mindfulness
Mindfulness is the practice of being fully present and aware of one’s thoughts, feelings, and surroundings without judgment or distraction.
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Related Concepts (27)
- altered states of consciousness
- attention
- attentiveness
- emotional self-preservation
- health and well-being
- holistic living
- inner thoughts
- intentionality
- intentions
- less is more
- meditation
- mental well-being
- multitasking
- performance coaching
- positive psychology
- psychological well-being
- reduced stress levels
- self-acceptance
- self-awareness
- self-consciousness
- self-control
- self-empowerment
- self-realization
- self-reflection
- spiritual beliefs and practices
- spiritual discipline
- spiritual values
Similar Concepts
- meditation and mindfulness
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- mindful living
- mindful movement
- mindfulness and meditation
- mindfulness and meditation techniques
- mindfulness and self-awareness
- mindfulness meditation
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- minimalist mindfulness
- physical mindfulness
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