mindfulness and self-awareness
Mindfulness refers to the practice of being fully present and aware of one's thoughts, feelings, and surroundings without judgment. Self-awareness, on the other hand, involves having a clear understanding of oneself, including one's strengths, weaknesses, beliefs, emotions, and values.
Requires login.
Related Concepts (2)
Similar Concepts
- conscience and self-awareness
- dualistic perception and mindfulness
- emotional intelligence and mindfulness
- meditation and mindfulness
- mindful living
- mindfulness
- mindfulness and meditation
- mindfulness and meditation techniques
- mindfulness meditation
- mindfulness practices
- personal growth and self-awareness
- self-awareness
- self-consciousness and mindfulness
- self-reflection and self-awareness
- stress and mindfulness