mindfulness meditation
Mindfulness meditation is a practice that involves paying attention to the present moment in a non-judgmental and accepting way, with the aim of cultivating a greater sense of awareness and calm.
Requires login.
Related Concepts (2)
Similar Concepts
- breath awareness meditation
- meditation
- meditation and mindfulness
- meditative practices
- mindful indulgence
- mindful living
- mindfulness
- mindfulness and meditation
- mindfulness and meditation techniques
- mindfulness and self-awareness
- mindfulness practices
- minimalist mindfulness
- stress and mindfulness
- vipassana meditation
- yoga meditation