paleo diet for children or kids

The paleo diet for children or kids is a nutritional approach that focuses on consuming natural and unprocessed foods similar to those eaten by early humans. It emphasizes the intake of lean meats, fish, fruits, vegetables, nuts, and seeds, while avoiding grains, legumes, dairy, processed foods, and sugars. This diet aims to provide children with nutrient-dense foods and promote a healthier lifestyle.

Requires login.