glycemic index and digestive health
The glycemic index refers to a numeric scale that measures how quickly carbohydrates in food can increase blood sugar levels. Digestive health refers to the overall well-being and proper functioning of the digestive system.
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Related Concepts (21)
- blood sugar levels
- carbohydrates
- colorectal health
- diabetes
- digestion
- digestive disorders
- energy levels
- fiber
- gi score
- glycemic index
- glycemic load
- gut microbiome
- high glycemic foods
- insulin response
- insulin sensitivity
- low glycemic foods
- nutrient absorption
- obesity
- satiety
- sugar levels
- weight management
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