intermittent fasting
Intermittent fasting is a dietary pattern that involves cycling between periods of fasting and eating, typically on a daily or weekly basis. It restricts the timing of meals, only allowing consumption within specific windows of time, with the aim of improving health and promoting weight loss.
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Related Concepts (23)
- diet management
- dietary strategies
- different types of intermittent fasting (e.g., 16/8 method, alternate day fasting)
- health benefits of intermittent fasting
- impact of intermittent fasting on metabolism
- intermittent fasting and autophagy
- intermittent fasting and cardiovascular health
- intermittent fasting and cellular repair
- intermittent fasting and chronic disease prevention
- intermittent fasting and cognitive function
- intermittent fasting and digestive health
- intermittent fasting and exercise performance
- intermittent fasting and gut health
- intermittent fasting and hormonal regulation
- intermittent fasting and immune system function
- intermittent fasting and insulin resistance
- intermittent fasting and muscle gain/maintenance
- potential effects of intermittent fasting on aging process
- potential risks and side effects of intermittent fasting
- psychological aspects of intermittent fasting
- role of intermittent fasting in weight loss
- safety considerations of intermittent fasting
- weight loss strategies
Similar Concepts
- 5:2 diet (intermittent fasting)
- fasting
- fasting and intermittent fasting
- fasting blood glucose
- fasting blood sugar
- fasting hyperglycemia
- fasting hypoglycemia
- fasting insulin
- fasting-induced hypoglycemia
- fasting-induced ketosis
- hypoglycemia and fasting
- impaired fasting glucose
- inducing ketosis through fasting
- intermittent fasting for weight loss
- severe fasting hypoglycemia